Just for Fun > Non-Hockey Chatter


(1/508) > >>

Just read this, thought I would share.. What I find interesting is we all touch our mouths and noses around 90X a day, mostly unconscious of the fact.

From Dr. Robb:

Date: February 26, 2020 at 2:35:50 PM EST
Subject: What I am doing for the upcoming COVID-19 (coronavirus) pandemic.

When I was a professor of pathology at the University of California San Diego, I was one of the first molecular virologists in the world to work on coronaviruses (the 1970s). I was the first to demonstrate the number of genes the virus contained. Since then, I have kept up with the coronavirus field and its multiple clinical transfers into the human population (e.g., SARS, MERS), from different animal sources.

The current projections for its expansion in the US are only probable, due to continued insufficient worldwide data, but it is most likely to be widespread in the US by mid to late March and April.

Here is what I have done and the precautions that I take and will take. These are the same precautions I currently use during our influenza seasons, except for the mask and gloves.:

1) NO HANDSHAKING! Use a fist bump, slight bow, elbow bump, etc.

2) Use ONLY your knuckle to touch light switches. elevator buttons, etc.. Lift the gasoline dispenser with a paper towel or use a disposable glove.

3) Open doors with your closed fist or hip – do not grasp the handle with your hand, unless there is no other way to open the door. Especially important on bathroom and post office/commercial doors.

4) Use disinfectant wipes at the stores when they are available, including wiping the handle and child seat in grocery carts.

5) Wash your hands with soap for 10-20 seconds and/or use a greater than 60% alcohol-based hand sanitizer whenever you return home from ANY activity that involves locations where other people have been.

6) Keep a bottle of sanitizer available at each of your home’s entrances. AND in your car for use after getting gas or touching other contaminated objects when you can’t immediately wash your hands.

7) If possible, cough or sneeze into a disposable tissue and discard. Use your elbow only if you have to. The clothing on your elbow will contain infectious virus that can be passed on for up to a week or more!

What I have stocked in preparation for the pandemic spread to the US:

1) Latex or nitrile latex disposable gloves for use when going shopping, using the gasoline pump, and all other outside activity when you come in contact with contaminated areas.

Note: This virus is spread in large droplets by coughing and sneezing. This means that the air will not infect you! BUT all the surfaces where these droplets land are infectious for about a week on average – everything that is associated with infected people will be contaminated and potentially infectious. The virus is on surfaces and you will not be infected unless your unprotected face is directly coughed or sneezed upon. This virus only has cell receptors for lung cells (it only infects your lungs) The only way for the virus to infect you is through your nose or mouth via your hands or an infected cough or sneeze onto or into your nose or mouth.

2) Stock up now with disposable surgical masks and use them to prevent you from touching your nose and/or mouth (We touch our nose/mouth 90X/day without knowing it!). This is the only way this virus can infect you – it is lung-specific. The mask will not prevent the virus in a direct sneeze from getting into your nose or mouth – it is only to keep you from touching your nose or mouth.

3) Stock up now with hand sanitizers and latex/nitrile gloves (get the appropriate sizes for your family). The hand sanitizers must be alcohol-based and greater than 60% alcohol to be effective.

4) Stock up now with zinc lozenges. These lozenges have been proven to be effective in blocking coronavirus (and most other viruses) from multiplying in your throat and nasopharynx. Use as directed several times each day when you begin to feel ANY “cold-like” symptoms beginning. It is best to lie down and let the lozenge dissolve in the back of your throat and nasopharynx. Cold-Eeze lozenges is one brand available, but there are other brands available.

I, as many others do, hope that this pandemic will be reasonably contained, BUT I personally do not think it will be. Humans have never seen this snake-associated virus before and have no internal defense against it. Tremendous worldwide efforts are being made to understand the molecular and clinical virology of this virus. Unbelievable molecular knowledge about the genomics, structure, and virulence of this virus has already been achieved. BUT, there will be NO drugs or vaccines available this year to protect us or limit the infection within us. Only symptomatic support is available.

I hope these personal thoughts will be helpful during this potentially catastrophic pandemic. You are welcome to share this email. Good luck to all of us!


James Robb, MD FCAP

We managed to purchase some masks but hand sanitizers are virtually sold out everywhere.  I still have a large refillable bottle in my cabinet.  My mother and I each carry a small bottle in our handbags.

I use it after touching doorknobs, before touching food (when I’m out), etc.  Using it prudently and not overdoing it will serve one very well.  Of course, washing the hands is imperative for anyone to do but all too often, people (especially males) who’ve used the bathrooms don’t always wash them properly or retouch door handles, etc.  My mother always makes it a point to have several tissues handy in case she needs to use one.

I, after exiting a public washroom, always hand sanitize even after washing my hands.  Just a precaution.

Re-posted here from another thread:

Quercitin, fortifying the immune system, Vit C, etc., The battle against the Coronavirus...

Big Pharma claims a drug derived from quercetin (from apples, garlic, onions & other plants) will be effective for coronavirus. BTW it's available in health stores. A made-in-Canada solution to the coronavirus outbreak? - https://t.co/zG0jPcV4vN https://t.co/L8ZHAd7Hyg— Zoltan P. Rona (@drzoltanrona) February 29, 2020
--- End quote ---

Here is the article Dr. Rona is referring to:

How Vitamin C is benefitting the fight against infection:
Vitamin C gets a welcome boost for corona virus treatments in China. The rest of the world needs to realize the same benefits. https://t.co/ksFmlOrk2x— Zoltan P. Rona (@drzoltanrona) February 24, 2020
--- End quote ---

Proper nutrients and nutrition is essential to fortify our immune systems:

Get some real protection and treatment that works. Coronavirus Protection and Treatment: Top 10 Natural Remedies https://t.co/ygg5RDzSQf— Zoltan P. Rona (@drzoltanrona) February 24, 2020
--- End quote ---

Article written by Dr. Rona:


 I take 6000mg of vitamin C daily, year round and more if I'm feeling the least bit sick.

Getting the facts right about “Coronavirus”, what it is, it’s relation to other viruses, and the flu:  How two MDs used non-drug approaches to treat a wide variety of influenza...


Vitamin C high dosages can cause what is called bowel intolerance.  This approach may not be for everyone.

Why Vitamin C?  According to The Linus Pauling Institute, Vitamin C has been known to kill cancer cells in a Petri dish.  It has also been known to work in synergy with chemotherapy (long disputed by conventional oncologists).

How is this so?  There was a study done by a lone researcher that debunked the chemo w/vit C balance.  However, after that one study, there emerged several others that proved quite the opposite.   Unfortunately, in failing to uplift the state of the patient, most oncologists are still adhering to the first study.

Uplifting the state of the patient?  That’s exactly what it means,  striving to strike a balance between drug treatment (chemo, etc.) and nutritional support.
Naturopathic Oncology is a part of treatment found at CTCA (Cancer Treatment Centers if America) attempts to do just that — mind, body, & spirit.  Conventional or other means to treat disease, a dietary regimen, plus the usage of medicinal herbs to uplift the state of the patient, strengthen the immune system, and prevent side effects whenever possible.  That is the proper approach to any disease — complete, multi-faceted, and individualized.


[0] Message Index

[#] Next page

Go to full version